Reflections: my blog

A few links

I have written a few short articles for the Counselling Directory that you can find here:


Abusive Relationships: A complicated kind of bond

A description of some aspects of Trauma Bonding

Emotional Abuse: What is it, and how do we heal?

A summary of some aspects of emotional abuse.

The suitcase

This is a self-help version of technique that I use frequently in session when my client is struggling to contain trauma related memories or feelings.

I hope it is useful.