Counselling

  • Are you feeling low, anxious or in need of some support?
  • Have you been through something traumatic that you’re struggling to get over?
  • Would you like your life to be different, but don’t know how to get there, or quite how you ended up where you are today?

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Hi, I’m Jo. If you answered yes to the questions above, then counselling may be for you.

On this website, I would like to tell you a little about who I am, how I work, and what you can expect from counselling with me (click on the links for more information).

Contact me if you’d like to know more, or if you would like to book an assessment.

Counselling

Maybe you’ve been through a difficult patch recently, and you’re feeling low or anxious. Maybe you don’t really have anything specific to talk about, just a general feeling of not-quite-rightness. Or maybe you’ve been through something traumatic in your past that seems to affect you in your life today and you’re not quite sure how to deal with it.

Or maybe it’s the opposite, you want more; more of life, more of your voice, more meaning and depth in your life or relationships and you’d like support to get there, and space to explore the journey.

I also write a blog, which I update regularly. Click here to take a look. Or you can scroll to the end of this page for a list of my most recent posts.

Take care

Jo