A few links

I have written a few short articles for the Counselling Directory that you can find here:


When Abusive Relationships end: a complex grief

A brief discussion on common experiences when an abusive relationship ends


Emotional Abuse: What is it, and how do we heal?

A summary of some aspects of emotional abuse.


The suitcase

This is a self-help version of technique that I use frequently in session when my client is struggling to contain trauma related memories or feelings.

I hope it is useful.